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Self Care

During our self care sessions we will go through the importance of having a self care routine

First Session

During our first session together we will discuss what self care is and what it means to you. We will go through your existing self care routine and see what changes we want to make

Second Session

Our second session will focus on keeping a clean space. Whether this refers to your living or mental space.

Third Session

Spending time doing what you love

Fourth Session

Dreams

Fifth Session

Relationships

Sixth Session

Seklf Car routines tips and tecqniqes

Seventh Session

Self care routines

Eight Session

Check in

Ninth Session

Tenth Session

Elevnth Session

Twelfth Session
Graduation

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