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Self Care
During our self care sessions we will go through the importance of having a self care routine

First Session
During our first session together we will discuss what self care is and what it means to you. We will go through your existing self care routine and see what changes we want to make
Second Session
Our second session will focus on keeping a clean space. Whether this refers to your living or mental space.

Third Session
Spending time doing what you love


Fourth Session
Dreams
Fifth Session
Relationships

Sixth Session
Seklf Car routines tips and tecqniqes


Seventh Session
Self care routines
Eight Session
Check in


Ninth Session
Tenth Session


Elevnth Session
Twelfth Session
Graduation

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