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Meditation
Our Meditation sessions will be an opportunity for you to connect with your thoughts, feelings and emotions
First Session
Our First Session will be an introduction to Meditation
Second Session
Pranayama
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Third Session
Mudras
Fourth Session
Yoga Nidra
Fifth Session
Meditation for self love
Sixth Session
Meditation for empowerment
Seventh Session
Meditation for Relaxation
Eight Session
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Ninth Session
Manifestation Meditation
Tenth Session
Vizualisation
Eleventh Session
Your Choice
Twlefth Session
Graduation
How will your Future meditation look like what tools do you need to continue your practice
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